New Year New You!

Posted: January 02, 2017

It’s Time to Put Your Best Foot Forward

The start of a new year brings fresh starts, new opportunities, new goals and new dreams.  While you may not set New Year’s resolutions, you can set new goals for yourself. Whether you need to quit smoking, lose weight, or learn a new skill, a New Year offers a fresh perspective on the year that you won’t have any other time. The American Psychological Association (APA) cautions that the New Year isn’t meant to serve as a ca


Top Tips For Taekwondo In The New Year

Posted: December 28, 2016

With the new year fast approaching, Taekwondo can provide a good basis as a philosophy for life. Taekwondo, as with other types of martial arts, requires that an individual develop a focus and discipline that can be applied to almost all other areas of life in order to maximize the chances of success. The following tips can help with almost any life situation, not just when engaging in the sport of Taekwondo.

1. Make The Correct Choice: 1. Life is full of choices. Each step of each journey face


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