Five Tips to Help Parents Prevent Bullying

Posted: October 26, 2016

 

The U.S. Department of Education’s most recent school safety survey showed that from 2005 to 2009, 28 percent of middle and high school students reported having been bullied in school. One in 16 students said they were bullied every day.

Parents and guardians are among a school's best allies in bullying prevention: 1. Talk with and Listen to Your Children Everyday Ask questions about their school day, including experiences on the way to and from school, lunch, and reces


Self-Esteem, What We See and Think About Ourselves

Posted: September 08, 2016

In order to develop high self-esteem, we must train ourselves to perceive ourselves as the best we can be. When we see ourselves as strong, healthy and smart, and we believe it firmly, our behavior will naturally reflect this. If we see ourselves as capable of accomplishing any task and believe that we can achieve anything, that is exactly what happens: we begin to attain all our goals.

If we accept ourselves the way we are; if when looking at ourselves we see our true beauty without criti


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