Posted: November 12, 2016

The world is a tough place. Stresses are all around us and it takes a toll on all of us. 

Martial Arts provide a number of benefits for those who choose to take it up as a way to relieve stress. It greatly improves your confidence, alertness, focus, and attention. Many psychologists have proven through research, the affirmative correlations between lower stress levels and traditional training in Taekwondo. It is also known to have brought down levels of aggression and hostility and enhance


Posted: November 10, 2016

Have you ever said that to your child?  Does your child have extra energy that they need to get out?

Keeping pace with a high-energy child can be exhausting. But reining him in isn't the answer. Instead, find positive ways to redirect his spirit, and eliminate anything that may hype him up further.  Start him in a sport. This is a great opportunity to join a martial arts , this activity can improve your child's coordination and his ability to focus.  Our Martial Arts program wil

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