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Girls Martial Arts

5 Reason girls should do Martial Arts

Posted: July 03, 2018

FITNESS
Martial arts is a year round full body workout
activity that helps fight the growing epidemic of
childhood obesity.

POSITIVE SELF-ESTEEM
Martial arts uniforms take emphasis away from
body image. Girls who practice regularly in our
martial arts training learn anti-bullying techniques
and celebrate physical and mental accomplishments
regularly as an individual success.

SOCIALIZATION SKILLS
Removed from the social constraints of their everyday
classroom Martial Arts schools provide girls with a safe
environment in which all types of people interact freely.

STRESS MANAGEMENT
Not only does the physical activity during Martial Arts class
releases endorphin, increasing one’s sense of well-being,
the relationships girl make with their peers and instructors
provide them a positive support system that can help manage
stresses. 

SELF-DEFENSE
The National Crime Prevention Council reports that, “For all
major types of crimes, people aged 12 to 19 are the most frequent
victims.” Regular Martial Arts training provides self-defense
education that helps students to avoid dangerous situations as well
as the knowledge and determination to escape a negative situation.

Get her started in classes today for only $19.95 which includes 7 classes and a free t-shirt. www.victoryma.com #victorymartialarts #martialarts
#martialartsforgirl#selfdefense #womenselfdefense #karateforkids